Christina Vittas November 9, 2016 diet, health tips, health, nutrition Health Tip: Avoid Artificial Sweeteners Christina Vittas November 9, 2016 diet, health tips, health, nutrition Common sense should tell you to avoid them since they aren't real food, but if you need more proof...
Christina Vittas November 7, 2016 digestive health, health, mental health, nutrition, probiotics Depression: It's Not All In Your Head Christina Vittas November 7, 2016 digestive health, health, mental health, nutrition, probiotics Most people think that depression is a disease that's all in your head. This is proof that it is NOT.
Christina Vittas October 18, 2016 mental health, health What Everyone Should Know About Depression Christina Vittas October 18, 2016 mental health, health What works to treat depression?
Christina Vittas October 10, 2016 health, nutrition, cardiovascular health This Does NOT Cause Heart Disease (And What Actually Does) Christina Vittas October 10, 2016 health, nutrition, cardiovascular health Dietary intake of saturated fats is not associated with heart disease, so what is?
Christina Vittas October 4, 2016 sleep, health, energy, wellness Are You Getting Enough Sleep? Christina Vittas October 4, 2016 sleep, health, energy, wellness Most people are completely misinformed about how much sleep we need throughout life.
